Binge eating recovery - Are you eating less and exercising more?
Are you eating less and exercising more after recovering from binge eating? I'm here to tell you why this isn't recovery.
I'm your new favourite food freedom nutritionist!
I'm obsessed with helping people just like you go from having a rocky relationship with food, to ultimate food freedom.
I created Vibe to provide compassionate, empathetic and empowering support to people who want to feel good around food again.
Secret deals on support
Easy to remember affirmations
Gentle nutrition tips
Myth busting
And lots more!