Support options
Here you can see a brief overview of the support options we currently provide. Click on the service name to find out more!
This support option will allow you to learn about gentle nutrition and how you can implement it into your daily diet. The goal with this support option is to gain nutrition knowledge that will allow you to eat mindfully for your physical, social and emotional health.
Nutrition counselling takes nutrition advice, counselling and practical support to help heal your relationship with food and your body. If you've been dieting, restricting, purging or using some other exhausting behaviour around food this could be the support for you.
WhatsApp support is for those who are in the final stages of recovery from disordered eating or an eating disorder and want to have someone to talk to on hand when things get hard. This option would also be great after some gentle nutrition sessions to get assurance on the practice in real time.
Book a discovery call
Fill in this form to book a discovery call to chat about support options for you.